{"version":"1.0","provider_name":"London Taekwondo Warriors Learning Portal","provider_url":"https:\/\/londontaekwondowarriors.co.uk\/learning","title":"9th Kup - High White Belt - London Taekwondo Warriors Learning Portal","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bPVxZyEscg\"><a href=\"https:\/\/londontaekwondowarriors.co.uk\/learning\/courses\/9th-kup-high-white-belt\/\">9th Kup &#8211; High White Belt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/londontaekwondowarriors.co.uk\/learning\/courses\/9th-kup-high-white-belt\/embed\/#?secret=bPVxZyEscg\" width=\"600\" height=\"338\" title=\"&#8220;9th Kup &#8211; High White Belt&#8221; &#8212; London Taekwondo Warriors Learning Portal\" data-secret=\"bPVxZyEscg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/londontaekwondowarriors.co.uk\/learning\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/londontaekwondowarriors.co.uk\/learning\/wp-content\/uploads\/sites\/2\/2025\/09\/9th-Kup-High-White.png","thumbnail_width":500,"thumbnail_height":495,"description":"High White Belt \u2013 Awakening At this stage, the student shows the first signs of growth. Confidence begins to build as they learn discipline and the value of consistency. The seed of a warrior spirit is planted. \u23f3 Timeslot to Yellow: ~3 months"}