How to kick faster in Taekwondo?
In order to improve your kicking speed in Taekwondo, there are a few key things you can focus on: Technique: Good technique is essential for fast and effective kicks. Make sure you are using proper form and alignment for each kick and focus on generating power from your hips and core. Practice your kicks slowly at first to make sure you are using correct technique, and gradually increase your speed as you improve. Strength and flexibility: Strong and flexible leg muscles are...