Author - drjawed

Teaching leadership to kids through Taekwondo

As parents, we all want our children to grow up with strong leadership skills that will help them succeed in whatever they choose to pursue. That's why we believe that Taekwondo is not just a martial art, but also a tool for developing leadership qualities in kids. At London Taekwondo Warriors, we are committed to fostering a culture of leadership among our young students, and we would like to invite you to join us on this exciting journey. Taekwondo is a...

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How to kick faster in Taekwondo?

In order to improve your kicking speed in Taekwondo, there are a few key things you can focus on: Technique: Good technique is essential for fast and effective kicks. Make sure you are using proper form and alignment for each kick and focus on generating power from your hips and core. Practice your kicks slowly at first to make sure you are using correct technique, and gradually increase your speed as you improve. Strength and flexibility: Strong and flexible leg muscles are...

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Unlock Your Athletic Potential

Athletes of all levels strive to reach peak performance and unlock their full athletic potential. However, this can be a daunting and overwhelming task without the help of the right professionals. Sports nutritionists, Taekwondo teachers, and sport scientists are three important professionals that can help athletes achieve their goals. In this blog, we will explore what each professional can do to help athletes reach their highest performance and reach their full potential.

What is Sports Nutrition?

Sports nutrition is the study of...

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SportNutArian - Are you looking to optimise your performance? We are committed to empowering you with personalised advice to optimise your health & wellbeing. Take a look at our website today to see how Sports Nutrition and Personal Training can help you.

DAANISH FOUNDATION UK - Charity of our Choice. Providing and raising the quality of girls' education for a better future. Education enables upward socioeconomic mobility and is a key to escaping poverty, see our website for more information.

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