7th Kup - High Yellow Belt
- Description
- Curriculum
- FAQ
- Notice
- Reviews
- Grade
High Yellow Belt – Strengthening Roots
🥋 7th Kup – High Yellow Belt Syllabus Overview
At 7th Kup, students continue to build fundamental skills with a focus on stance punches, stretching, and basic kicks performed on both legs. Special kick combinations are introduced to improve coordination and speed.
The compulsory form, Taegeuk Yi Jang, emphasizes balance, technique, and fluid movement. Self-defence covers practical responses to common grabs and holds. Physical conditioning includes 15 push-ups to develop strength and endurance.
📄Download the full 7th Kup – High Yellow Belt Syllabus (PDF) for detailed instructions and practice guidance.
⏳ Timeslot to Green: ~3–4 months
-
2
7th Kup – High Yellow Belt – Lesson 02 – Syllabus🥋 7th Kup – High Yellow Belt Syllabus Overview
At 7th Kup, students continue to build fundamental skills with a focus on stance punches, stretching, and basic kicks performed on both legs. Special kick combinations are introduced to improve coordination and speed.
The compulsory form, Taegeuk Yi Jang, emphasizes balance, technique, and fluid movement. Self-defence covers practical responses to common grabs and holds. Physical conditioning includes 15 push-ups to develop strength and endurance.
📄Download the full 7th Kup – High Yellow Belt Syllabus (PDF) for detailed instructions and practice guidance.
-
3
7th Kup – High Yellow Belt – Lesson 03 – Video 01 – Stretching
Stretching
-
4
7th Kup – High Yellow Belt – Lesson 03 – Video 02 – Sitting Stance Punches
Sitting Stance Punches
-
5
7th Kup – High Yellow Belt – Lesson 03 – Video 03 – Stretching / Conditioning Kicks
Stretching / Conditioning Kicks
-
6
7th Kup – High Yellow Belt – Lesson 03 – Video 04 – Basic Kicks
Basic Kicks
-
7
7th Kup – High Yellow Belt – Lesson 03 – Video 05 – Special Kicks (2 sets)
Special Kicks (2 sets)
-
8
7th Kup – High Yellow Belt – Lesson 03 – Video 06 – Compulsory Belt Form – Form 2 (Yi Jang)
Compulsory Belt Form – Form 2 (Yi Jang)
Optional random form review: Form 1 – Taegeuk Il Jang
-
9
7th Kup – High Yellow Belt – Lesson 03 – Video 07 – Self-Defence
Self-Defence
-
10
7th Kup – High Yellow Belt – Lesson 03 – Video 08 – Push-Ups (15)
Push-Ups (15)
-
11
7th Kup – High Yellow Belt – Lesson 04 – Other links
7th Kup – High Yellow Belt – Lesson 04 – Other links
High Yellow Belt – Strengthening Roots
Like roots spreading deeper, students gain more control and stability. Their basics become stronger, giving them the courage to push forward to new challenges.
⏳ Timeslot to Green: ~3–4 months
High Yellow Belt – Strengthening Roots
Like roots spreading deeper, students gain more control and stability. Their basics become stronger, giving them the courage to push forward to new challenges.
⏳ Timeslot to Green: ~3–4 months
