8th Kup - Yellow Belt
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Yellow Belt – Foundation / Earth
🥋 8th Kup – Yellow Belt Syllabus Overview
The Yellow Belt syllabus marks an important step in developing speed, coordination, and balance while expanding on the core techniques learned at earlier stages.
You’ll refine sitting stance punches to strengthen focus and precision, continue flexibility work with stretching and conditioning kicks, and advance your kicking skills with the addition of back kicks alongside front, side, chop, and turning kicks.
Students also begin learning special kick combinations for agility and control, and practise Form 1 (IL Jang) — the first official Taekwondo pattern introducing timing, flow, and technique discipline.
The syllabus further builds real-world readiness through five self-defence drills and reinforces endurance with push-up exercises.
📄Download the full 8th Kup – Yellow Belt Syllabus (PDF) for detailed instructions and practice guidance.
⏳ Timeslot to High Yellow: ~3 months
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8th Kup – Yellow Belt – Lesson 02 – Syllabus🥋 8th Kup - Yellow Belt Syllabus Overview
The Yellow Belt syllabus marks an important step in developing speed, coordination, and balance while expanding on the core techniques learned at earlier stages.
You’ll refine sitting stance punches to strengthen focus and precision, continue flexibility work with stretching and conditioning kicks, and advance your kicking skills with the addition of back kicks alongside front, side, chop, and turning kicks.
Students also begin learning special kick combinations for agility and control, and practise Form 1 (IL Jang) — the first official Taekwondo pattern introducing timing, flow, and technique discipline.
The syllabus further builds real-world readiness through five self-defence drills and reinforces endurance with push-up exercises.
📄Download the full 8th Kup - Yellow Belt Syllabus (PDF) for detailed instructions and practice guidance.
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8th Kup – Yellow Belt – Lesson 03 – Video 01 – Stretching
Stretching
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8th Kup – Yellow Belt – Lesson 03 – Video 02 – Sitting Stance Punches
Sitting Stance Punches
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8th Kup – Yellow Belt – Lesson 03 – Video 03 – Stretching / Conditioning Kicks
Stretching / Conditioning Kicks
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8th Kup – Yellow Belt – Lesson 03 – Video 04 – Basic Kicks
Basic Kicks
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8th Kup – Yellow Belt – Lesson 03 – Video 05 – Special Kicks (2 sets)
Special Kicks (2 sets)
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8th Kup – Yellow Belt – Lesson 03 – Video 06 – Compulsory Belt Form – Form 1 (Il Jang)
Compulsory Belt Form – Form 1 (Il Jang)
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8th Kup – Yellow Belt – Lesson 03 – Video 07 – Self-Defence
Self-Defence
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8th Kup – Yellow Belt – Lesson 03 – Video 08 – Push-Ups (15)
Push-Ups (15)
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8th Kup – Yellow Belt – Lesson 04 – Other links
8th Kup – Yellow Belt – Lesson 04 – Other links
Yellow Belt – Foundation / Earth
Yellow represents the ground where roots take hold. Students establish a strong foundation of skills and respect, setting the base for their future journey.
⏳ Timeslot to High Yellow: ~3 months
Yellow Belt – Foundation / Earth
Yellow represents the ground where roots take hold. Students establish a strong foundation of skills and respect, setting the base for their future journey.
⏳ Timeslot to High Yellow: ~3 months
