1st Kup - High Red Belt
- Description
- Curriculum
- Reviews
- Grade
High Red Belt – Readiness for Mastery
🥋 1st Kup – High Red Belt Syllabus Overview
The High Red Belt syllabus prepares students for Black Belt readiness — focusing on power, precision, and confidence in both technique and mindset. Training sharpens punch combinations, controlled stretch and conditioning kicks, and advanced kicking sequences that demand balance and coordination.
You’ll refine your Taegeuk Pal Jang form, strengthen one-step sparring reactions, and build self-defence awareness through practical drills. Physical endurance is tested through push-ups and kihap discipline, marking your final step before entering the Black Belt journey.
📄Download the full 1st Kup – High Red Belt Syllabus (PDF) for detailed instructions and practice guidance.
⏳ Timeslot to Black 1st Dan: ~6–9 months
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1st Kup – High Red Belt – Lesson 02 – Syllabus🥋 1st Kup - High Red Belt Syllabus Overview
The High Red Belt syllabus prepares students for Black Belt readiness — focusing on power, precision, and confidence in both technique and mindset. Training sharpens punch combinations, controlled stretch and conditioning kicks, and advanced kicking sequences that demand balance and coordination.
You’ll refine your Taegeuk Pal Jang form, strengthen one-step sparring reactions, and build self-defence awareness through practical drills. Physical endurance is tested through push-ups and kihap discipline, marking your final step before entering the Black Belt journey.
📄Download the full 1st Kup - High Red Belt Syllabus (PDF) for detailed instructions and practice guidance.
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1st Kup – High Red Belt – Lesson 03 – Video 01 – Stretching
Stretching
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1st Kup – High Red Belt – Lesson 03 – Video 02 – Sitting Stance Punches
Sitting Stance Punches
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1st Kup – High Red Belt – Lesson 03 – Video 03 – Stretching / Conditioning Kicks
Stretching / Conditioning Kicks
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1st Kup – High Red Belt – Lesson 03 – Video 04 – Basic Kicks
Basic Kicks
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1st Kup – High Red Belt – Lesson 03 – Video 05 – Special Kicks
Special Kicks
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1st Kup – High Red Belt – Lesson 03 – Video 06 – Compulsory Belt Form – Form 8 (Pal Jang)
Compulsory Belt Form – Form 8 (Pal Jang)
Optional random form review: Form 7 – Taegeuk Pal Jang
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1st Kup – High Red Belt – Lesson 03 – Video 07 – One Step Sparring
One Step Sparring
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1st Kup – High Red Belt – Lesson 03 – Video 08 – Self-Defence
Self-Defence
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1st Kup – High Red Belt – Lesson 03 – Video 09 – Push-Ups (35)
Push-Ups (35)
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1st Kup – High Red Belt – Lesson 04 – Other links
1st Kup – High Red Belt – Lesson 04 – Other links
High Red Belt – Readiness for Mastery
Students now stand on the edge of black belt. They must show full respect, control, and humility as they prepare to enter the next stage of their journey.
⏳ Timeslot to Black 1st Dan: ~6–9 months
