2nd Kup - Red Belt
- Description
- Curriculum
- Reviews
Red Belt – Power / Caution
🥋 2nd Kup – Red Belt Syllabus Overview
The Red Belt syllabus strengthens control, power, and composure — preparing students for the advanced stage of Taekwondo. You’ll refine sitting stance punches and enhance flexibility and precision through stretching and conditioning kicks.
Training focuses on mastering core and special kick combinations, building flow and balance in motion. You’ll also perfect Taegeuk Chil Jang, improve one-step sparring reactions, and apply self-defence techniques with confidence. Physical endurance and discipline are reinforced through push-up drills and kihap control, marking steady progress toward the final Kup rank.
📄Download the full 2nd Kup – Red Belt Syllabus (PDF) for detailed instructions and practice guidance.
⏳ Timeslot to High Red: ~5–6 months
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2nd Kup – Red Belt – Lesson 02 – Syllabus🥋 2nd Kup - Red Belt Syllabus Overview
The Red Belt syllabus strengthens control, power, and composure — preparing students for the advanced stage of Taekwondo. You’ll refine sitting stance punches and enhance flexibility and precision through stretching and conditioning kicks.
Training focuses on mastering core and special kick combinations, building flow and balance in motion. You’ll also perfect Taegeuk Chil Jang, improve one-step sparring reactions, and apply self-defence techniques with confidence. Physical endurance and discipline are reinforced through push-up drills and kihap control, marking steady progress toward the final Kup rank.
📄Download the full 2nd Kup - Red Belt Syllabus (PDF) for detailed instructions and practice guidance.
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2nd Kup – Red Belt – Lesson 03 – Video 01 – Stretching
Stretching
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2nd Kup – Red Belt – Lesson 03 – Video 02 – Sitting Stance Punches
Sitting Stance Punches
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2nd Kup – Red Belt – Lesson 03 – Video 03 – Stretching / Conditioning Kicks
Stretching / Conditioning Kicks
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2nd Kup – Red Belt – Lesson 03 – Video 04 – Basic Kicks
Basic Kicks
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2nd Kup – Red Belt – Lesson 03 – Video 05 – Special Kicks (5 sets)
Special Kicks (5 sets)
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2nd Kup – Red Belt – Lesson 03 – Video 06 – Compulsory Belt Form – Form 7 (Chil Jang)
Compulsory Belt Form – Form 7 (Chil Jang)
Optional random form review: Form 6 – Taegeuk Yuk Jang
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2nd Kup – Red Belt – Lesson 03 – Video 07 – One Step Sparring
One Step Sparring
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2nd Kup – Red Belt – Lesson 03 – Video 08 – Self-Defence
Self-Defence
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2nd Kup – Red Belt – Lesson 03 – Video 09 – Push-Ups (30)
Push-Ups (30)
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2nd Kup – Red Belt – Lesson 04 – Other links
2nd Kup – Red Belt – Lesson 04 – Other links
Red Belt – Power / Caution
Red symbolises danger and strength. It warns the student to control their power and reminds them of responsibility. Self-discipline becomes vital at this stage.
⏳ Timeslot to High Red: ~5–6 months
