6th Kup - Green Belt
- Description
- Curriculum
- FAQ
- Notice
- Reviews
Green Belt – Growth / Development
🥋 6th Kup – Green Belt Syllabus Overview
At 6th Kup, the focus is on refining fundamentals while introducing more structured sparring and forms. Students practice sitting stance punches with proper Kihap, and perform stretching/conditioning kicks to improve flexibility and control. Basic kicks are executed on both legs, emphasizing accuracy and power, while special kick combinations develop speed and coordination.
The compulsory form, Taegeuk Sam Jang, reinforces technique and balance. Three-step sparring introduces timing, distance, and defensive counterattacks. Self-defence includes practical responses to grabs and holds. Physical conditioning is completed with 20 push-ups to build strength and endurance.
📄Download the full 6th Kup – Green Belt Syllabus (PDF) for detailed instructions and practice guidance.
⏳ Timeslot to High Green: ~4 months
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6th Kup – Green Belt – Lesson 02 – Syllabus🥋 6th Kup - Green Belt Syllabus Overview
At 6th Kup, the focus is on refining fundamentals while introducing more structured sparring and forms. Students practice sitting stance punches with proper Kihap, and perform stretching/conditioning kicks to improve flexibility and control. Basic kicks are executed on both legs, emphasizing accuracy and power, while special kick combinations develop speed and coordination.
The compulsory form, Taegeuk Sam Jang, reinforces technique and balance. Three-step sparring introduces timing, distance, and defensive counterattacks. Self-defence includes practical responses to grabs and holds. Physical conditioning is completed with 20 push-ups to build strength and endurance.
📄Download the full 6th Kup - Green Belt Syllabus (PDF) for detailed instructions and practice guidance.
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6th Kup – Green Belt – Lesson 03 – Video 01 – Stretching
Stretching
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6th Kup – Green Belt – Lesson 03 – Video 02 – Sitting Stance Punches
Sitting Stance Punches
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6th Kup – Green Belt – Lesson 03 – Video 03 – Stretching / Conditioning Kicks
Stretching / Conditioning Kicks
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6th Kup – Green Belt – Lesson 03 – Video 04 – Basic Kicks
Basic Kicks
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6th Kup – Green Belt – Lesson 03 – Video 05 – Special Kicks (3 sets)
Special Kicks (3 sets)
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6th Kup – Green Belt – Lesson 03 – Video 06 – Compulsory Belt Form – Form 3 (Sam Jang)
Compulsory Belt Form – Form 3 (Sam Jang)
Optional random form review: Form 2 – Taegeuk Yi Jang
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6th Kup – Green Belt – Lesson 03 – Video 07 – Three Step Sparring
Three Step Sparring
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6th Kup – Green Belt – Lesson 03 – Video 08 – Self-Defence
Self-Defence
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6th Kup – Green Belt – Lesson 03 – Video 09 – Push-Ups (20)
Push-Ups (20)
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6th Kup – Green Belt – Lesson 04 – Other links
6th Kup – Green Belt – Lesson 04 – Other links
Green Belt – Growth / Development
Green represents growth, like a plant rising from the earth. Students begin to see their effort transform into skill, showing resilience and determination.
⏳ Timeslot to High Green: ~4 months
Green Belt – Growth / Development
Green represents growth, like a plant rising from the earth. Students begin to see their effort transform into skill, showing resilience and determination.
⏳ Timeslot to High Green: ~4 months
