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Senior Grading

1st Dan - Black Belt

1st Dan – Beginning of Mastery Black is the opposite of white, symbolising maturity and skill. The first dan marks a ... Show more
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1st Dan – Beginning of Mastery

🥋 1st Dan – Black Belt Syllabus Overview

The 1st Dan syllabus marks your transition from student to practitioner — focusing on power, precision, and composure. You’ll refine fundamental techniques through sitting stance punches, stretching and conditioning kicks, and controlled execution of core kicks such as front, side, turning, back, and reverse turning kicks.

Advanced drills introduce special kicking combinations, Koryo form, and tactical one-step sparring to develop timing and counterattack flow. Training also covers self-defence fundamentals and strength work to build endurance and mental discipline — the foundation of a true Black Belt.

📄Download the full 1st Dan – Black Belt Syllabus (PDF) for detailed instructions and practice guidance.

⏳ Timeslot to 2nd Dan: Minimum 1 year

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Course details
Duration 6 Months
Lectures 2
Assignments 1
Quizzes 1
Level Senior
Certificate of Completion
6 Months
Computer, Mobile, Laptop, Desktop
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1st Dan – Beginning of Mastery

Black is the opposite of white, symbolising maturity and skill. The first dan marks a new beginning – proof of dedication, but also a reminder that true learning starts here.
⏳ Timeslot to 2nd Dan: Minimum 1 year