Discipline
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As parents, we all want our children to grow up with strong leadership skills that will help them succeed in whatever they choose to pursue. That's why we believe that Taekwondo is not just a martial art, but also a tool for developing leadership qualities in kids. At London Taekwondo Warriors, we are committed to fostering a culture of leadership among our young students, and we would like to invite you to join us on this exciting journey. Taekwondo is a...
In order to improve your kicking speed in Taekwondo, there are a few key things you can focus on: Technique: Good technique is essential for fast and effective kicks. Make sure you are using proper form and alignment for each kick and focus on generating power from your hips and core. Practice your kicks slowly at first to make sure you are using correct technique, and gradually increase your speed as you improve. Strength and flexibility: Strong and flexible leg muscles are...
Athletes of all levels strive to reach peak performance and unlock their full athletic potential. However, this can be a daunting and overwhelming task without the help of the right professionals. Sports nutritionists, Taekwondo teachers, and sport scientists are three important professionals that can help athletes achieve their goals. In this blog, we will explore what each professional can do to help athletes reach their highest performance and reach their full potential. What is Sports Nutrition? Sports nutrition is the study of...
Most people at some point in their lives have thought about doing martial arts. We’ve seen Bruce Lee or some other star in action films, or been in a scary real-life situation, and wish that we could do what martial arts experts can do. Well, the good news is you can do anything that any action star can do, all you need to do is start learning… FITNESS Martial arts are a great all over body workout, which helps multiple parts of...
Martial arts don’t just improve the mental and physical health of adults, they also provide distinct advantages during a child’s development. At London Taekwondo Warriors we look at the mental and physical benefits of martial arts for children. SELF CONFIDENCE Mastering the various martial arts techniques is no easy feat and can work wonders for a child’s confidence levels. When a child reaches a new level it gives them a sense of accomplishment that is vital for their self-esteem and mental development. For some...
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